Dear Hertford Resident,
Have you ever asked yourself:
As I began to gain muscle, I realized that my progress transcended the numbers on the scale. My physical health improved dramatically, but equally important was the boost in my mental well-being. I gained confidence and a renewed sense of purpose.
I am truly thankful for Talisman, It has been a catalyst for a healthier lifestyle and I feel like I'm only just getting started.
You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.
This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.